Picture taken by a couple of girls in Tawian. (amazingdata.com) |
Have you ever been so tired you feel as though you’ll fall flat on your face? Coffee is the remedy, if you could just get the moment to drink it.
The pot is hot. A cup is almost in hand. Then a three year
old wakes up with the energy of six espressos and intercepts you before you
make it to the kitchen. What happens
next?
I know, because it
happened to me.
I helped my son get dressed, made him breakfast, and gave my
dog his thyroid medicine. The psychological effects hit his 120 lb. furry body
instantly. The three year old makes a game of instigating the dog into a game
of crash-bash off the walls. Shoes are put on and the dog is leashed. I wanted
to walk. They ran, pulling me along behind. With every step my mind is on the
cup of coffee left untouched on the counter. Sleepiness had not been
vanquished. The inevitable came to pass. I slid across three squares of
concrete as I fell flat on my face.
While my son played on the elementary school’s playground, I
watched my swollen wrist change colors like the horse in the Emerald City.
Thoughts, boundless without the caffeine restrictions of order, began to wonder
what kind of roast and brew contains the most caffeine? Can I make a blend that
would utilize this knowledge?
What I Know
Espresso has one third the amount of coffee a regular cup of
coffee possesses.
The extended time of the coffee being in contact with hot water is what allows more of the caffeine to make its way into your cup.This tells me my French Press is the best way to maximize the amount of caffeine out of the grounds and into my system.
Dark roasts have stronger, smoky flavors and lose the
fruitiness light roasts maintain. I used to think this meant stronger flavor.
It doesn’t.
The longer coffee beans are roasted the more caffeine is burned out of the bean.It is the numerous chemical changes coffee beans undergo during the roasting process which determines the amount of caffeine in coffee and flavors. So, the lighter the roast the more caffeine you have conserved.
This is a problem for me. I do not care for the fruitier
flavors which typically accompany the lighter roasts. My husband like the
intense dark roasts and I prefer the full city or medium roasts. How to make a
blend that gives us a caffeine boost with flavors we both like?
A Three Bean Blend
Dominican Republic Barahona: Four ounces began on low heat with high fan for two minutes. The heat was increased to high and the fan decreased to low for another six minutes of roasting. The first crack occurred with four and a half minutes remaining. The second began with one minute remaining in the roast. A medium or full city roast.
Bolivian Colonial Caranavi: Three ounces were dried out for roasting on low heat and high fan for two minutes, and then high heat with a medium fan for ten minutes. The first crack began with six and a half left in the roast. The second with three and a half minutes to go. A very dark French roast.I mixed all the beans into one bag. We just made sure to shake it before grinding the beans to ensure near equal proportions of the roasts in each brew. My husband and I had drunk a pot of coffee and were onto our second by the time we were able to determine the flavors. There are no notable flavors. It is a well-balanced blend. Smooth, subtle flavors that are addictive.
Has this blend has managed to utilized the knowledge of caffeine
extraction? I doubt it, but that doesn’t matter. The sheer amount of this blend
my husband and I managed to drink in one day was more than enough caffeine for
a week.
I nursed scrapes and a severely bruised wrist with multiple
cups of this blend. The day I was able to drink my coffee in the morning before
taking my boys for their morning stroll, I was the one running.
What kinds of blends, roasts and brews to you use to prevent falling on your face? Let me know by writing it in the comments box or emailing me at sarahjorichards@gmail.com.
What kinds of blends, roasts and brews to you use to prevent falling on your face? Let me know by writing it in the comments box or emailing me at sarahjorichards@gmail.com.
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